Tag Archives: worry

Epictetus was a Greek philosopher living between 50-135 AD. He was a follower and practitioner of a philosophical school of thought called Stoicism. The term Stoicism today conjures up thoughts of somebody who is strong-willed or emotionally resilient. To an extent, these are useful descriptors for someone who follows the principles of Stoicism. But theseContinue reading “How to stop overthinking: Stoicism and Control”